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to improve the BodyBuilding sport in Kenya?
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KBBF NATIONAL TEAM (2014)
Email: KBBFSport@gmail.comKBBF INTERIM TASK FORCE (2011)
Email: KBBFSport@gmail.com
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The highly anticipated Mr Kericho Open Bodybuilding Championship was held in Kericho on Saturday 1st December, 2012 under the gold spons... -
HOT EVENT! Kenya Body Building Federation will be holding its first Kenya Junior Championship since 2005. Event: K...
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This exercise is done by moving the dumbbells with individual curls. The upright body position is also important like in the barbell bic... -
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Do not start an exercise or a workout machine with high level of intensity just to prove a point among your friends or to impress a girl... -
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